Dr. Daniel Amen gives a few tips to naturally help depression such as exercise, taking omega-3 fatty acids, and killing automatic negative thoughts (ANTS).

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Dealing with diarrhea symptoms can be so unpleasant that you’re tempted to try anything for relief. And here is the time home chef Upasana comes to your rescue. Watch her make two natural home remedies, which will definitely cure diarrhea.

Method 1
Take half an apple and chop it in small pieces
Add it in 1 cup of water add 1 cinnamon sticks and 2 cardamom pods and boil it for 15-20 minutes

Method 2
Add 1 tsp of fenugreek seeds, 1 tsp of cumin seeds and crush it
Mix it with 2 tbsp of yogurt

Credits
Host: Upasana
Director: Suchandra Basu
Camera: Kavaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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– Dr. Andrew Weil and Dr. Oz discuss the foods you should avoid when you have diarrhea and what foods can help relieve symptoms.
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