Archive for the tag: Health

4 Healthiest Foods With No Carbs & No Sugar for ULTIMATE Health [UNBELIEVABLE]

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4 Healthiest Foods With No Carbs & No Sugar for ULTIMATE Health [UNBELIEVABLE]

#foods #healthylifestyle #nosugar

Discover the four healthiest foods with zero carbs and no sugar for the ultimate boost in wellness! In this video, we’ll reveal nutrient-dense foods that support your body without any added sugars or carbs. Perfect for keto dieters, low-carb enthusiasts, or anyone looking to cut down on sugar, these foods are packed with essential vitamins, minerals, and protein to fuel your health goals. Get ready to be surprised by these zero-sugar, zero-carb options that are not only satisfying but are also key for a sustainable healthy lifestyle.

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🛑 Disclaimer:
The information provided in this video is for educational and informational purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watched on this channel. Reliance on any information provided by this channel is solely at your own risk.

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Health alert: Beware of disease-spreading mosquitoes

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After a hurricane strikes — whether it’s through rain or storm surge flooding — mosquitoes quickly become a problem. Sandra Fisher-Grainger recently said this is one of the causal connections to mosquito-borne diseases.
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Bitten! Mosquito-Borne Disease & You
Mosquito bites can transmit germs that cause illnesses. Learn about common diseases that some mosquitoes carry and spread among people. Use the links to MedlinePlus health topic pages to access reliable health information about the research, treatment, and prevention of mosquito-borne diseases.

Around the world, communities, in collaboration with scientists, activists, governments, and international organizations, are working together to prevent disease and improve quality of life.

Recognizing the multiple factors that cause illness, these global health leaders take an expansive view of health and medical care. They work on projects that improve access to primary healthcare, reduce discrimination, and address health information needs. Communities and healthcare workers come together to prevent disease, conduct cutting-edge research, end conflict, and recover after natural disasters.

https://www.nlm.nih.gov/exhibition/makingaworldofdifference/resources.html

Transcript:

Bitten! Mosquito-Borne Disease & You
MOSQUITOES AS VECTORS

Mosquitoes are insects that live all over the world. When a female mosquito lands on you and bites you, it drinks a small amount of your blood. Human blood contains essential nutrients mosquitoes need to produce their eggs. The bite usually causes an itchy bump and may produce an allergic reaction. Importantly, mosquitoes are also disease vectors. This means that they can carry germs picked up from an infected person or animal and spread the disease-causing germs when they bite others.

MOSQUITO-BORNE DISEASES

Common diseases that mosquitoes carry include chikungunya, dengue, malaria, West Nile virus, and Zika. Chikungunya, dengue, and Zika are caused by viruses, while malaria is caused by a single-celled parasite. These germs infect a person through a mosquito’s bite, and then use the human host to multiply. While this is happening, the human host often becomes sick. Chikungunya, dengue, and malaria are all common in tropical and subtropical regions of the world, but are rare in the United States.

West Nile virus and Zika have become more common in the United States. Mainly infecting people during the summer months, West Nile virus is now the most prevalent mosquito-borne illness in the country, while limited Zika outbreaks have also occurred in recent years. However, it’s important to note that the mosquito species that carry each of these diseases live throughout the United States.

SIGNS AND SYMPTOMS OF WEST NILE VIRUS

West Nile virus symptoms can include fever, headache, body aches, skin rashes, and swollen lymph nodes. Generally, infection causes very mild symptoms or no symptoms, at all. However, older people and people with weakened immune systems are at high risk for severe symptoms. It is important to pay attention to abnormal signs that may appear after getting a mosquito bite. If you think you may have contracted West Nile virus, talk to your doctor to get medical advice about your health and potential treatments.

PREVENTION AND RESEARCH

Accurate, reliable health information is important for protecting you and your family from mosquito bites and the diseases they carry. There are a number of ways to help prevent mosquito bites: apply an effective insect repellent; cover up your arms, legs, and feet while outside; mosquito-proof your home by using screens on windows; avoid time outside when mosquitoes are most active – specifically dawn and dusk; and remove standing water where mosquitoes can breed.

Mosquito-borne diseases are an ongoing threat to public health. Therefore, doctors and researchers continue to study these diseases to find and develop better methods to prevent and treat them.

The National Library of Medicine offers trusted resources about mosquito-borne diseases and how to stay safe. Start with MedlinePlus.gov and find Trusted Health Information for You!

This video was produced by the National Library of Medicine.

Dangers of smoking | Health | Biology | FuseSchool

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Dangers of smoking | Health | Biology | FuseSchool

Did you know that smokers are twice as likely to have a heart attack? And that one in two smokers will die from a smoking-related disease.

In fact all of these things are negatively affected by smoking… pretty much every organ in your body!

Circulation; Heart; Lungs; Mouth and throat; Stomach; Brain; Skin; Reproduction and fertility; Bones

We all know that smoking is bad, but do you know why?

That’s what we’re going to discover in this video.

When you pass someone smoking, does it make you cough or your chest feel tight?

Perhaps you thought it was the smell? It’s actually because you’re inhaling dangerous substances into your body.

Nicotine is a toxin that stimulates your body to produce adrenaline. This increases your heart rate and raises your blood pressure, thus making your heart work harder. It is also addictive, which is why it’s very difficult for smokers to quit.

Tar contains over a thousand chemicals. It forms a tacky brown or yellow residue – which is why some smokers have stained teeth. And if you could see them – stained lungs too.

Some of the chemicals in tar are carcinogens – so they cause cancer, making lung, mouth and throat cancers more common in smokers.

The last culprit you need to know about is Carbon Monoxide. It is an odourless, colourless and extremely poisonous gas. The carbon monoxide permanently binds to haemoglobin in your blood, blocking oxygen from binding.

So oxygen can’t be transported around the body and used for respiration, causing shortness of breath and fatigue. Your heart once more has to beat even faster to supply the body with the oxygen it needs.

Let’s now look at some diseases caused by smoking…

Emphysema is when the tiny structures in your lungs called alveoli, break down.

As alveoli are responsible for gas exchange, this is not good news. The inhaled smoke causes the walls of the alveoli to weaken and decrease in surface area, making gas exchange less efficient. Unsurprisingly, breathing becomes much harder and smokers are much more at risk of coughs and chest infections.

Smoking also causes the cilia in the lungs to become irritated, and produce excess mucus.

So that’s the lungs. And we saw earlier that nicotine and carbon monoxide make the heart work much harder.

Now the blood vessels.

Plaque building up in the coronary arteries, so the ones that transport oxygen rich blood around the heart, can over time cause a blood clot to form, which cuts off some of the heart muscle and causes it to die. This is the most common cause of heart attacks.

So we’ve seen that smoking increases your risk of heart, lung, kidney disease, strokes and cancers.

Smoking can also make your bones more brittle and so more likely to break. And also it can greatly reduce fertility in both men and women.

So, now you know some of the harmful effects smoking has on your body and why we’re told not to do it. But the good news… once you stop smoking, your health improves and your body will begin to recover. It’s never too late to give up!

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View full lesson: https://ed.ted.com/lessons/how-do-cigarettes-affect-the-body-krishna-sudhir

Cigarettes aren’t good for us. That’s hardly news — we’ve known about the dangers of smoking for decades. But how exactly do cigarettes harm us, and can our bodies recover if we stop? Krishna Sudhir details what happens when we smoke — and when we quit.

Lesson by Krishna Sudhir, directed by TED-Ed.

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Animal Diseases and Your Health – What You Need To Know

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Animal Diseases and Your Health - What You Need To Know

See much more honest health information at: http://www.rehealthify.com/

Rehealthify offers reliable, up-to-date health information, anytime, anywhere, for free.

— video script below —
Animal diseases that people can catch are called zoonoses. Many diseases affecting humans can be traced to animals or animal products. You can get a disease directly from an animal, or indirectly, through the environment.
Farm animals can carry diseases. If you touch them or things they have touched, like fencing or buckets, wash your hands thoroughly. Adults should make sure children who visit farms or petting zoos wash up as well.
Though they may be cute and cuddly, wild animals may carry germs, viruses, and parasites. Deer and deer mice carry ticks that cause Lyme disease. Some wild animals may carry rabies. Enjoy wildlife from a distance.
Pets can also make you sick. Reptiles pose a particular risk. Turtles, snakes and iguanas can transmit Salmonella bacteria to their owners. You can get rabies from an infected dog or toxoplasmosis from handling kitty litter of an infected cat. The chance that your dog or cat will make you sick is small. You can reduce the risk by practicing good hygiene, keeping pet areas clean and keeping your pets’ shots up-to-date.
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Study Infection and immunity free at the Open University http://www.open.edu/openlearn/health-sports-psychology/infection-and-immunity/content-section-overview

In this short animation we demonstrate how a mosquito passes malaria to human beings and what you can do to protect yourself.

(Part 2 of 2 )

Playlist link – https://www.youtube.com/watch?v=HSP97w5MXUg&list=PLhQpDGfX5e7DPz2IlVrVUu-v8GMNKyEcT

Transcript – http://podcast.open.ac.uk/feeds/3263_transcriptsforyoutubecollectionsthatmightnotg/transcript/40084_160112_344_6ch.pdf

Study SDK100 Science and health: an evidence-based approach
http://www.open.ac.uk/courses/modules/sdk100

The Open University is the world’s leading provider of flexible, high quality online degrees and distance learning, serving students across the globe with highly respected degree qualifications, and the triple accredited MBA. The OU teaches through its own unique method of distance learning, called ‘supported open learning’ and you do not need any formal qualifications to study with us, just commitment and a desire to find out what you are capable of.


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