Do you experience foot pain while running? Or are your feet sore when you wake up in the morning? Mark takes us through a few common foot injuries runners experience and gives some tips on what to do should you pick one up.

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Plantar Fasciitis? Bursitis? Stress Fractures? There’s plenty of things that can go wrong with a runners foot – but how do you know what’s going wrong and how to fix it? In this video Mark gives a short overview of common running injuries and how you can avoid them.

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Music – licensed by Epidemic Sound:
ES_Crack On – Dylan Sitts
ES_Cupcake Delivery – Dylan Sitts
ES_Mood Ring – Dylan Sitts
ES_Rain Check – Dylan Sitts

Photos: © Triathlon / Getty Images

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For a limited 40% off your first month of Ritual use my link: http://www.ritual.com/ATHLETE40
Thanks Ritual for sponsoring a portion of this video!
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A quick explanation about the differences between hazards and injuries in GCSE PE.
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Fall from Stairs with injury 3D animation

This is an example of a 3D animation created by Legal Graphicworks for use in a personal injury case at mediation. The injury was to the individual’s back, a L3-L4 Lumbar Facet Fracture. Legal Graphicworks has award-winning animators who are able to recreate the cause of injuries and surgeries, based on the medical records and MRIs. Animation tells your audience the story of your client.

Legal Graphicworks is a premier boutique litigation and trial support firm consistently exceeding clients’ expectations through unparalleled attention to detail, superior customer service, multimedia demonstrative aids and the ability to refine complex information into a simple, compelling story.

The team at Legal Graphicworks are experts in effective, persuasive communications and mediation and courtroom presentations, such as state-of-the-art animation, Powerpoint demonstrations, compelling settlement documentaries, dynamic graphics and accurate medical illustrations.

With offices in West Palm Beach, Florida, New Orleans, Louisiana and national trusted partners, Legal Graphicworks is able to support your video depositions, presentations, trial exhibits and trial tech operator needs throughout the U.S.

For more information about Legal Graphicworks, please visit us at: http://legalgraphicworks.com/
800.577.8128
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Marking national Physical Therapy Month, clinical special Karena Wu joins TODAY with tips for people of all ages to prevent and treat injuries from falls.

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#health #injury #physicaltherapy
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Hayden sustained a back injury during a deadlift that 7 months later was still causing pain. Today you’ll see parts of his evaluation leading to improved capacity to tolerate problem lifts!

Get my book on fixing injury here:
https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220

Get my book ‘The Squat Bible’ here:
https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/

Get my 13-Week Squat Program? https://marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726

Get olympic weightlifting programming (part 1):
https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu

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#deadlift #backpain

“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate how lifting incorrectly results in back pain and sciatica. They also demonstrate the secret to lifting correctly- and the sign that you are doing it correctly.

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NOTE: Very upsetting testimony. The trial for this case wasn’t streamed but there were quite a few clips from the trial so have compiled them all into this video
Pearl Fernandez and her boyfriend, Isauro Aguirre, have been convicted of murdering Fernandez’s son, Gabriel Fernandez, 8.
Gabriel was abused, beaten and tortured for months before he died.

Please call the hotline if you or anyone you know needs help:

National Child Abuse Hotline at 1-800-4-A-CHILD (1-800-422-4453)
https://www.childhelp.org/contact/
http://preventchildabuse.org/
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#araujo #tikitaka #barcelona #viscabarca #pedri #gavi #xavi #terstegen #barcelonafc #messi #iniesta #suarez #neymar #barcelonafansclub #short #shorts #viral #viralvideo #viralshorts #culer #culers #realsociedad

this video has no monetization. every clip reserved for @LaLiga
@FCBarcelona
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