Hayden sustained a back injury during a deadlift that 7 months later was still causing pain. Today you’ll see parts of his evaluation leading to improved capacity to tolerate problem lifts!
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#deadlift #backpain
“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate how lifting incorrectly results in back pain and sciatica. They also demonstrate the secret to lifting correctly- and the sign that you are doing it correctly.
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NOTE: Very upsetting testimony. The trial for this case wasn’t streamed but there were quite a few clips from the trial so have compiled them all into this video
Pearl Fernandez and her boyfriend, Isauro Aguirre, have been convicted of murdering Fernandez’s son, Gabriel Fernandez, 8.
Gabriel was abused, beaten and tortured for months before he died.
Please call the hotline if you or anyone you know needs help:
National Child Abuse Hotline at 1-800-4-A-CHILD (1-800-422-4453)
https://www.childhelp.org/contact/
http://preventchildabuse.org/ Video Rating: / 5
this video has no monetization. every clip reserved for @LaLiga
@FCBarcelona
don’t you forget to be my Facebook friend
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Follow these 9 steps to safer manual handling techniques.
Did you know manual handling causes over a third of all workplace injuries?
It’s not always easy to avoid manual handling, but when you do need to lift, carry, and move, follow these 9 safe manual handling techniques. Video Rating: / 5
If you’re in the middle of marathon training, be sure to use these powerful running tips that will help you to prevent running injuries that might ruin your marathon. Preventing running injures like runner’s knee and shin splints is the key to staying consistent with your marathon training, which is what will allow you to run faster for longer as you improve your endurance and speed.
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➜ Runners over 40 must STOP this to RUN INJURY FREE:
➜ I Ran a 30 Minute Faster Marathon in 6 Months – Running Slow to Run Faster:
➜ The Worst Part of Running SLOW to Run Faster (NOT WHAT YOU THINK):
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ABOUT ME: I’m James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).
Since 2007 I’ve been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.
Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.
WEBSITE: https://www.kinetic-revolution.com
#Running #JamesDunne #MarathonTraining
It happens to even the most serious of runners: a running injury. After running through an injury hoping it all works out, a serious runner needs to take some serious time off. He’ll pick up some cross training for runners, such as cycling and swimming, and use this time to catch up with friends who are far less serious runners, and get some physical therapy to make progress on running injury recovery.
While recovering from running injuries takes time and patience, in the meantime there’s aggravation and running injury depression… will a serious runner be able to recover???
#runninginjury #seriousrunner #marathontraining
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This webinar discusses causes of manual handling strain injuries, body areas at risk, and practical solutions for assessing and controlling hazardous manual tasks.
This is our first training video which covers everything you need to know about manual handling. If you’re new to events keep an eye out on our blog or YouTube channel for more handy videos.
Educational video describing the classification of nerve injuries.
A penetrating cut at the wrist will affect the flexor carpi radialis tendon and most likely injure the median nerve. A nerve is a bundle of axons that are grouped into fascicles. Nerve provide a pathway for impulses to be transmitted along each of the axons to the limbs and organs.
Cross section of the nerve
•Perineurium: covers the fascicles
•fascicle
•endoneurium surrounds each axon.
•Myelin sheath allows the signal to move faster along the axon.
•Axon
Injury to the axon may be caused due to a single or double crush injury. Classification of the nerve injury depends on the nerve components affected, loss of functionality and the ability of the nerve to recover.
Classification of the nerve injury depends on the nerve components affected, loss of functionality and the ability of the nerve to recover. Two grading systems are used to define the extent of the nerve injury:
1-Seddon’s classification includes neurapraxia, axonotmesis, and neurotmesis in the order of increasing severity.
2-Sunderland’s: five grades of nerve injuries.
Seddon’s classification includes three types of nerve injuries:
•Type I: neurapraxia: prognosis is good with neurapraxia and it’s the mildest form of nerve injury and the nerve remains intact. Temporary loss of motor and sensory function due to blockage of nerve conduction. No conduction occurs across the area of injury. It may result from pressure ischemia. The signaling ability of the nerve is damaged, however, this injury usually recovers completely and there is no axonal injury here. It may take up to 12 weeks to recover. There is no fibrillation-fibrillation is only seen when there is an axonal injury. There is no axonal injury. There is the only block of the conduction. Conduction is intact in the distal segment and also the proximal segment but no conduction occurs across the area of injury.
•Type II: axonotmesis: it occurs in crush injuries or displaced bone fractures causing disruption of the nerve cell axon. The axon is damaged and the surrounding connective tissue remains intact. There will be partial or complete recovery of the nerve and Wallerian degeneration occurs distal to the injury site. Recovery depends on the regrowth of the axon and also the distance that is involved. Recovery occurs 1 mm per day or 1 inch per month. There will be fibrillation and positive sharp waves. With re-innervation and recovery, motor unit potentials will be seen. No conduction velocity distal to the lesion and axonal sprouting and regeneration usually occurs. Recovery is possible without surgery and it may take several months.
•Type III: neurotmesis: it occurs with knife lacerations, gun shot wound or severe ischemic injuries. The axon and surrounding connective tissues are damaged. Most serious nerve injury. No recovery, fibrillation is present and the injury usually requires surgery. Motor neuron unit potential is usually absent. If the motor unit potential is found, it means the axon has been spared.
Neurapraxia may be associated with brachial plexus injuries such as a “stinger” or “burner” injury commonly seen in football players. This injury usually improves.
Neurapraxia of the radial nerve or “Saturday night palsy” occurs from compression of the radial nerve at the spiral groove of the humerus. Radial nerve palsy associated with a Holstein-Lewis fracture could show signs of neurapraxia with wrist drop which later recovers. Observe the patient and get an EMG. However, open fractures of the humerus with radial nerve palsy are probably more prone to type III neurotmesis nerve injuries. The radial nerve should be explored. Because of injury to the radial nerve, the patient may be experiencing the condition known as “Wrist drop”.
Peripheral nerves have the ability to regenerate, the muscle fiber (the axon) is very long. It travels a long distance towards its target (muscle). A long time is needed to the peripheral nerve to recover so it can reach its target and achieve good function.
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Everything you need to know about Types of Head Injuries!
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