Archive for the 'injuries' Category

Barcelona's Defensive Crisis: Injuries & Suspensions Before Osasuna Clash

injuries No Comments »

Barcelona is facing a defensive crisis with key players injured and one step away from suspension ahead of their match against Osasuna. Will they be able to field a strong defense?

#Barcelona #DefensiveCrisis #Football #LaLiga #Injuries #Suspensions #FCBarcelona #Osasuna #FootballNews #BarcelonaDefense
Video Rating: / 5

Ter Stegen’s Shocking Injury 😱⚽ - Get well soon

#shorts #football #barcelona #terstegen #injury #dfb
Video Rating: / 5

How to prevent falls, avoiding injuries

injuries No Comments »

How to prevent falls, avoiding injuries

The CDC reporting falls causing more than 2.8 million injuries a year.

Is It a Good Idea to Lift Weights With a Torn Rotator Cuff?

injuries No Comments »

Don’t lift weights if you have a torn rotator cuff until you know it won’t hurt and that any muscle imbalances have been resolved.

Lifting weights adds tension to the rotator cuff tendons. And if they’re not healed yet, then it will hurt them more.

Once your rotator cuff tear is healing and feels better, then it would still be a good idea to wait on weight lifting like you used to because those exercises may have been setting up the rotator cuff tear.

Take some time to heal your rotator cuff and then to fix the muscle imbalance so that you can be sure to not to re-injure your rotator cuff again.

In this video Dr. David elaborates on answering the question, β€œIs it a good idea to lift weights with a torn rotator cuff?”

▢️ Rotator Cuff Tear Help Playlist: https://youtube.com/playlist?list=PLJVIPiFvv1mbQ_-1YFfEePnrcxfwwf9_k

πŸ“š Rotator Cuff Tear Recovery Program:
https://www.epmanualphysicaltherapy.com/rotator-cuff-tear-recovery-program/

⭐️ Claim your FREE Rotator Cuff Tear Case Study: https://epmpt.mykajabi.com/pl/2148168540

#elpasomanualphysicaltherapy #drdavidmiddaugh

====================================================================
βœ… Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
https://www.youtube.com/Epmanualphysicaltherapy?sub_confirmation=1

πŸ‘Ÿ Because we’ve had so many comments about what shoes Dr. David is wearing, here’s a link to the shoes on Amazon:
Dr. David’s Shoes With Insoles – Olukai Brand
https://amzn.to/3GwFJeh

πŸ’†β€β™€οΈThe massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg

//SHOP OUR COURSES!
https://www.epmanualphysicaltherapy.com/online-programs/

//COME SAY HI!
Find us online at: https://www.epmanualphysicaltherapy.com
https://www.facebook.com/epmanualpt/
https://www.instagram.com/elpasomanualpt/
https://www.tiktok.com/@elpasomanualpt

//CONTACT:
Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.com/contact-el-paso-manual-physical-therapy/

DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

Disc herniations, disc bulges, sciatica, and back pain can cause people to take a break from fitness, but it doesn’t need to be the end of your fitness journey or your ability to lift weights.

GET OUT OF PAIN BELOW:

We created the Limitless program to help people like you overcome Back Pain, Disc Injuries, and Sciatica. Over 22,000 members have found lasting relief through our approach, and you can too. Don’t let pain hold you back any longer. Join the Limitless community and take the first step toward a pain-free life. ➑️ https://spreadwhealth.com/limitless-program

Check out my free 5 day back pain guide here: https://www.spreadwhealth.com/free-low-back-program I cover the exercises, massages and stretches that were the most helpful to me in my recovery process.

#discherniation #weightlifting #fitness #gym
Video Rating: / 5

Why Your Neck Hurts Lifting Weights and What You Can Do to Fix It

injuries No Comments »

Learn why your neck hurts lifting weights and an easy exercise you can do to help your neck feel a lot better.

Exercise and video presented by Justin Price – creator of The BioMechanics Method.

The BioMechanics Method teaches health and fitness professionals how to alleviate muscle and joint pain caused by musculoskeletal imbalances. The BioMechanics Method Corrective Exercise Specialist (TBMM-CES) credential is the industry’s highest rated CES program with qualified professionals in over 65 countries.

Personal trainers, athletic trainers, fitness professionals, physiotherapists, chiropractors, physical therapists, Pilates instructors, yoga instructors and massage therapists who have completed this CEC-approved course in corrective exercise are highly sought-after for the assessment skills and corrective exercise techniques that enable them to help people who suffer from back pain, neck pain, shoulder pain, knee pain and foot pain become pain free so that they can get back to all those activities they love.

Learn more about The BioMechanics Method: https://www.thebiomechanicsmethod.com

Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/4ezD6Kl

Watch the full episode: https://youtu.be/Yz0W-P0UaKE
Become a member to receive exclusive content: https://bit.ly/3O0pEnY

This clip is from episode 307 – Exercise for aging people: where to begin, and how to minimize risk while maximizing potential.

In this clip, they discuss:

– The importance of movement variability
– Why it is critical to avoid injury
– How to safely increase intensity while progressing with training
– And more

——–
About:

The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.

Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.

Learn more: https://peterattiamd.com

Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
Twitter: http://bit.ly/PeterAttiaMDTW
Instagram: http://bit.ly/PeterAttiaMDIG

Subscribe to The Drive:
Apple Podcast: http://bit.ly/TheDriveApplePodcasts
Overcast: http://bit.ly/TheDriveOvercast
Spotify: http://bit.ly/TheDriveSpotify
Google Podcasts: http://bit.ly/TheDriveGoogle

Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user’s own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/
Video Rating: / 5

Interviews reveal man accused of killing Palmdale boy admitted to hitting child

injuries No Comments »

A Los Angeles County sheriff’s detective testified in court Tuesday and played three interviews he had with a man suspected of murdering an 8-year-old boy in Palmdale.
Video Rating: / 5

Gabriel Fernandez' uncle breaks silence nearly 7 years after his nephew's death | ABC7

It has been seven years since parental child abuse took the life of 8-year-old Gabriel Fernandez. The recent Netflix documentary, “The Trials of Gabriel Fernandez” brought national attention to the horrific case, and now, a new voice is joining the outcry. Gabriel’s uncle Chris Contreras has broken his silence, sharing how Gabriel’s death has impacted their family with ABC7 reporter Miriam Hernandez. Full story: https://abc7.com/uncle-breaks-silence-on-gabriel-fernandez-7-years-after-his-death/6205255/
Video Rating: / 5

#Neymar assures fans he’s okay after yesterday's injury scare! πŸ‘€βš½οΈ #Brazil #Soccer #Barcelona #PSG

injuries No Comments »

Fall Injuries | Aging Matters | NPT Reports

injuries No Comments »

Taking a fall is scary– at any age. But for those age 65 and older, a fall can be deadlyβ€”the leading cause of injuries, fatal and non-fatal.
Video Rating: / 5

Extreme g-force testing that saved pilots and astronauts. Reaching 1000 km/h within 5 seconds!

injuries No Comments »

Extreme g-force testing that saved pilots and astronauts. Reaching 1000 km/h within 5 seconds!

What speed can the human body endure? In 1954, John Stapp went through an extreme experiment. He reached a speed of over 1000 km per hour in just 5 seconds, a daring feat to study the human body’s response to extreme G-Forces.

β–¬β–¬β–¬β–¬β–¬ About Your Dose of Curiosity β–¬β–¬β–¬β–¬β–¬
In this channel, we bring you interesting and fun videos about science and technology, with a focus on space. We try to share the latest scientific discoveries, review the emerging and cutting-edge technologies, and bring you stories that will inspire you in your own discoveries.
Let us know if you have any suggestions for us: yourdoseofcuriosity@gmail.com
Video Rating: / 5

This is the REAL key to INJURY FREE Running!

injuries No Comments »

Thanks COROS for sponsoring this video, check out the Heart Rate Monitor and their great running watches: https://glnk.io/4x8j9/goranwinblad #trainwithCOROS ​⁠ @COROSGlobal

Get access to training programs, exclusive videos, podcasts and more: https://www.patreon.com/goranwinblad

My favorite at home runners strength routines:
https://www.patreon.com/goranwinblad/shop/gw-runners-strength-programs-9411?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_fan&utm_content=join_link

The training planner sheet I use to plan all my training:
https://www.patreon.com/goranwinblad/shop/gw-training-planner-sheet-9408?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link

Ready made training plans to help you PR in your next 5k:
https://www.patreon.com/goranwinblad/shop/gw-5k-training-plans-free-for-silver-106876?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link

If you are just interested in bonus videos + supporting the channel & don’t want to use Patreon you can become a channel member here:
https://www.youtube.com/channel/UCUwGYfvGvmqMnvQTOY8E_qg/join

More running content:
https://www.instagram.com/goranwinblad/

Business Inquiries:
kyle@smallscreenmarketing.com

00:00 Intro
00:45 The Running Injury Pyramid
01:30 Don’t focus on these things
04:32 Load Management
07:50 Strength Training
09:05 Sleep Food And Recovery
Video Rating: / 5

Manual Handling INJURIES πŸ“¦ How can we AVOID them?

injuries No Comments »

βœ… Free Manual Handling Training https://safeti.com/product/manual-handling-training-course/
βœ… Manual Handling Templates https://safeti.com/product/manual-lifting-risk-assessment-template/
βœ… Manual Handling Risk Assessment Package https://safeti.com/product/manual-handling-risk-assessment-examples/