A Northwest Indiana woman told she may never get pregnant again after being diagnosed with cancer is beating the odds. https://abc7.ws/2MGRmEh
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As India marks an important milestone in its fight against polio, international health experts say that it is too soon to declare victory. Mass vaccination has eradicated the crippling disease in many parts of the world. But polio transmission and sudden outbreaks remain a challenge in large regions of the Indian subcontinent, including Pakistan and Afghanistan, as well as in west and central Africa. VOA’s Vidushi Sinha has more on the epidemic that just won’t quit.]]
This video will discuss what I’ve learn during my career to help stay injury free, and how I think you could change how you think about running and injury prevention
Start slow and gradually build up your distance and pace. Don’t increase your mileage or intensity too quickly.
Warm up properly before you run. A good warm-up should include some dynamic stretching, such as leg swings, walking lunges, and high knees.
Choose the right shoes. Make sure your shoes fit well and are appropriate for your foot type and running style.
Run on softer surfaces, such as grass or trails, when possible. Concrete and asphalt can be hard on your joints.
Cross-train. Incorporate other forms of exercise, such as strength training, yoga, or cycling, to help prevent overuse injuries.
Pay attention to your body. If you feel pain or discomfort, stop running and rest. Don’t push through pain.
Stretch after your run. Incorporate static stretching, holding each stretch for 15-30 seconds, to help improve flexibility and prevent tightness.
Stay hydrated and fuel properly. Make sure you drink enough water and eat a balanced diet to support your running.
Get enough rest and recovery. Make sure you’re getting enough sleep and take rest days to allow your body to recover.
By following these tips, you can help prevent injuries and enjoy running safely and effectively.
60 lectures and 10 hours of tips
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Are you tired of dealing with diarrhea and looking for a natural way to find relief? In this video, we reveal the Top 10 Miracle Foods that can help stop diarrhea instantly and improve your gut health. These surprising natural remedies have been proven to be effective and are easy to incorporate into your daily diet. Say goodbye to discomfort and hello to a happier, healthier digestive system! Watch now to uncover these amazing foods and learn how to take control of your gut health once and for all. Don’t forget to like, share, and subscribe for more expert tips and advice on natural health and wellness. #DiarrheaRelief #NaturalRemedies
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Vitamin C for cancer? ‘Miracle man’ Anton Kuraia's highly controversial treatment | Sunday
cures No Comments »New Zealand research reveals science may back his belief.
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I’m Dr. Abby Siler, DPT – a dedicated physical therapist and avid runner with a deep passion for helping fellow athletes overcome and prevent injuries.
Injury Prevention: Learn strategies to stay safe while running.
Injury Recovery: Follow step-by-step rehabilitative exercises and routines.
Return to Running: Get actionable plans and motivational tips to make a strong comeback.
Physical Therapy Insights: Dive deep into physical therapy techniques that cater specifically to runners.
Virtual Physical Therapy and Coaching: Discover the benefits of remote therapy sessions tailored for runner’s needs.
Whether you’re looking to prevent a future injury, currently recovering from one, or aiming to improve your running performance, you’ve come to the right place.
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MEDICAL DISCLAIMER:
Dr. Abby Siler, PT, DPT offers health and fitness information intended to assist you in improving your general health and well-being. These videos and written text are designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other exercise program.
Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health-related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk.
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G protein-coupled receptors (GPCRs) as Drug Targets – Medicinal Chemistry 1.17
diseases No Comments »Drugs that target G-protein coupled receptors or GPCR account for near 30% of the global market share of therapeutic drugs. The high interest and large market share are because of how important GPCRs are in many diseases. Right now, there are over 2000 different mutations in 55 GPCR genes that have been characterized and linked to over 60 human diseases. Based on how those mutations can change the functions of GPCRs, mutations can be divided into gain-of-function mutations and loss-of-function mutations.
–About me–
I am a computational chemist in the pharmaceutical industry. I created the Mole Man Chem channel to explain some basic medicinal and biochemistry concepts because I believe the best way to relearn a concept is through teaching.
Feel free to email me with any questions at molemanchem@gmail.com
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Medicinal chemistry playlist: https://www.youtube.com/watch?v=SNYb7E9oWO4&list=PLK7JMguNBXJOefOP5WFy9AUIsKReOD91I&t=0s
Drug discovery explained playlist: https://www.youtube.com/watch?v=0rMcD-_dGDI&list=PLK7JMguNBXJOBMkSsluR2926rtYLfRO7m
0:00 Overview
0:57 GPCR
4:52 GPCR mutations
8:25 GPCR mutation-caused disease treatment
Rapid G-force changes lead to the injuries in SQ321. So what are G-forces?
Read about G-force: https://tuitionphysics.com/apr-2022/g-forces-a-brief-overview-of-this-physics-phenomena/
Watch about G-force: https://www.youtube.com/watch?v=VKcmgPTKLMI
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Early findings into the extreme turbulence on Singapore Airlines flight SQ321 have been released. It showed that quick and sudden uncommanded altitude changes likely caused injuries. There were also rapid changes to gravitational or G-forces. More than a hundred passengers were hurt, and one died from a likely heart attack. Singapore Airlines said it has acknowledged the findings of the investigation and is cooperating fully with authorities. May Wong reports live from Bangkok.
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False claims. Cybersecurity. Fraud. Kickbacks. Matthew Feeley, JD, MA, Deputy Chief and Healthcare Fraud Coordinator, US Attorney’s Office SDFL Civil Division, provides an insider’s view of DOJ’s mandate to investigate, prosecute, and resolve healthcare enforcement actions and how to interact with the agency.
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Emphysema (chronic obstructive pulmonary disease) – centriacinar, panacinar, paraseptal
diseases No Comments »What is emphysema? Emphysema’s a type of chronic obstructive pulmonary disease (COPD) where the connective tissue in the lungs breaks down, obstructing the airways. Find our full video library only on Osmosis: http://osms.it/more.
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In this video, Dr Mike explains the difference between obstructive and restrictive respiratory disorders. He shows the anatomical changes that occur and highlights how various lung volumes and capacities are changed. This highlights why pulmonary function tests (PFTs) are important.
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