How to Avoid Injuries While Lifting: Watch the muscles in 3D
injuries September 4th. 2020, 4:38pm
Learn the proper technique for lifting and how to avoid injury.
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We created another great video you should watch
HOW TO LIFT A LIGHT / HEAVY OBJECT SAFELY?
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The Muscle and Motion team
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Joshua Hancock, Licensed Physical Therapy Assistant, gives us tips on safe movement when lifting objects.
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